Sunday, August 3, 2008

bridge run

So today instead of our normal long run we decided to run the Talmadge Bridge. We ended up running slightly over 4 miles..which I know doesn't exactly qualify as a long run...but with the bridge and heat involved...it was strenous enough. THis is also where they host "the toughest bridge run of the south". Heres the info:

Come run Savannah's Talmadge Bridge. It's a 1.4 mile span at a 5.5% grade, 196 feet above the Savannah River

We ran from our car...to the bridge...up...over...and down...then back up...over...and down! It was super fun. Heres some picures of the bridge




ALso heres some pictures from P90X. Day one vs. Day 15. Don't mind me..this was after the bridge run. haha

12 comments:

D10 said...

I am going to have to try P90X. Your results so far are awesome.

Jess said...

Great results! The bridge looks beautiful. And I think bridges are tough work, kinda like a long run.

Brian said...

Not that you were at all fat, but you lost all your tummy and shoulders are def. more defined.

i think i've driven that bridge and nearly pissed myself it was so damn high.

audgepodge said...

Wow - you can totally see a difference! After only two weeks two... amazing!

I hate working out at home, but I might even give these a try :)

Viv said...

I can really see some results kicking up! Great bridge run those are challenging no doubt but it does look beautiful!

Amanda said...

can you go more into detail about what P90X. The website does not give a very good description of what the tapes include

Flatman said...

Awesome results! You are rocking p90x so far...

RunnerGirl said...

Wow, your results are awesome!

*aron* said...

lookin good!!! those are some great results!!

so fun about the run! i love trying new places like that.

beth said...

seriously- obsessed with those pictures- you look great! i am going to have to buy these videos from you when you are done...

Laura said...

You look absolutely incredible! I'm with Amanda - can you explain more about what the tapes actually have you do?

jahowie said...

Lookin' good. I can definitely see a difference.